Try Your First
Class Free
Come in, meet the team, and experience Gracie Jiu-Jitsu for yourself. No commitment, no pressure — just step on the mats and see what it's all about.
What to Expect
Your trial class is a full session with the rest of our members — not a watered-down intro. You'll train real techniques from day one in a safe, welcoming environment.
Arrive & Meet the Coach
Show up 10 minutes early. We'll introduce you to the instructor, show you around, and answer any questions.
Warm-Up
A guided warm-up to get your body moving. Nothing you can't handle — we scale everything to your fitness level.
Learn Technique
The instructor demonstrates and breaks down the techniques. You'll pair up and practise at your own pace with a partner.
Live Drilling
Put what you've learned into practice with controlled, supervised sparring. Completely optional for first-timers — no pressure.
Chat & Next Steps
Hang around, ask questions, and chat with the team about membership options if you're keen to keep going.
Who's Training?
Select who the free trial is for and fill in the form below. We'll get you booked into the right class.